• Mike O'Connor posted an update 1 week, 4 days ago

    Do you dwell on things or play the victim?

    The hardest thing that I’ve had to learn is tone down my empathy for the victims of the world.

    Now, I’m not talking about people that are dealing with real world issues like health issues or things beyond one’s control.

    The biggest waste of time is trying to help people that don’t want to actively help themselves.

    Life can be challenging and at times it down right sucks. It will suck longer if your attitude sucks.

    Our minds are the most powerful tool that we have. It’s also the greatest weapon people will ever use against you.

    Be mindful of what is going on in your own head and realize you’re the only one that can control it. If you can’t control it no one else can.

    Be mind of what you listen to and let in, but don’t go around putting up too many walls. Challenge yourself to be better and happier just a little more every day.

    Do for others, but not at the sake of your own self-worth. Research things like gaslighting, love-bombing, and other tactics that people use to manipulate your perceptions.

    Perception is reality, so make sure you have the best and most real perception of yourself possible. Self-worth and awareness often go together.

    Time spent on self-development is never wasted.

    #perception #mindset #selfworth #SPN