- Matthew Lopez-Kronicz posted an update 3 months, 1 week ago
The Nameless Podcast January 16th 2019
Today I woke up to a massive feeling of sadness. Such a strange feeling as I have not experienced this in a long time.
But at the same time it is a feeling like an old friend. I know how this feels as it was a constant passenger in my life.
I broke this into two parts. The first was me just showing my raw feeling this morning. To the point that I decided to break it into two parts for you. I did some work and then recorded the second part this afternoon talking about how the work I did made me feel better.
Sadness or any feelings we have can be controlled, you do not need to live with these. For me I listened to an amazing positive podcast(Humans 2.0) that brought me knowledge and then I spent 5 minutes listing everything that I was grateful for.
You never know. This spinning rock is a classroom if you make it that way.